I feel really lucky that I’m in the “remembering” business. Remembering is a kind of waking up, from being on auto-pilot to noticing the aliveness and richness of everything, internally and externally. The Pali word sati, translated as mindfulness, literally means to remember – to be here, present, alive, curious, kind, happy, and as much as possible, fearless. To remember to stop, breathe, and be open to the pain and suffering, the joy and wonder. The current level of uncertainty has a way of focusing the mind, helping us shed thoughts and distractions that are less important. This can be a time to remember what matters most. Whatever that might be for you. — Marc Lesser, Zen Bones


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