Any unnoticed resistance to
an emotion will feed it and make
it grow stronger. So don’t forget to
check, to see whether you really ac-
cept an emotion or whether you
have a resistance towards it.
— Sayadaw U Tejaniya
Any unnoticed resistance to
an emotion will feed it and make
it grow stronger. So don’t forget to
check, to see whether you really ac-
cept an emotion or whether you
have a resistance towards it.
— Sayadaw U Tejaniya