Today I am in Delhi on my way to Kushinagar for my first Goenka-style 10-day silent vipassana retreat.

I noticed that there seems to be a resistance to the path I am intending to take.  In Delhi, I was consumed by hedonistic pursuits of the flesh and senses.   

It is clear that I am not being as mindful as I know I could and should be.  For one, there is no reason to go to a mall instead of read the Satipatthana Sutta.  But still I do. 

I am listening to Joseph Goldstein’s podcast discourse on the sutta and that at least helps bring my mind towards the practice.  I find many parts of his talks affirming of my chosen path.

I am hoping my time in Kushinagar will shift my focus to where I believe it should be.

Mara, damn you are strong.  But I see you.  I see you clearly.

Thomas sent me some photos.