All of us want to be better humans. Especially at the start of the year, we make all these resolutions — to eat better, exercise more, meditate, attend classes, all with a view to better ourselves, which is a worthy aim of course. What I have found and getting to understand more and more is that the best self-improvement exercise is to serve others. And I think how that works is by being non-self-referential, we train our ego and we are able to access our true self, that radiant nature that is our inheritance, for we are not but the sons and daughters of the awakened ones.